MeetFightersInteressegroepenArmdruecken-ArmwrestlingTraining Armdruecken-Armwrestling Lid worden van deze interessegroepOnderwerpenLeden 376Galerij 62Training Indomable (91)09.7.2016 10:22 in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist.... Vertalen Matritenti (3)09.7.2016 10:32 (In antwoord hierop)Bcs you use only arms..if you use also shoulder and Pec you must Train also these? Vertalen Indomable (91)09.7.2016 16:42 (In antwoord hierop)shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . . Vertalen Matritenti (3)07.7.2016 22:30 Which is The Best exercise to Train for armwrestling? Vertalen chestertom (7)09.7.2016 0:01 (In antwoord hierop)Lots of practice Vertalen Om een reactie te plaatsen moet je inloggen. Je moet inloggen om een nieuw onderwerp te beginnen.
Indomable (91)
09.7.2016 10:22in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist....
Matritenti (3)
09.7.2016 10:32(In antwoord hierop)
Bcs you use only arms..if you use also shoulder and Pec you must Train also these?
Indomable (91)
09.7.2016 16:42(In antwoord hierop)
shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . .
Matritenti (3)
07.7.2016 22:30Which is The Best exercise to Train for armwrestling?
chestertom (7)
09.7.2016 0:01(In antwoord hierop)
Lots of practice