I will only comment in that should think about having him toss in some type of lat row workouts!!-----A ton of pressure comes in from the pulling muscles in the back ----crushing your chest / ribs into his. Can add a ton of pressure, can drain you of air and strength very fast!---Just a idea
I've been paying a friend of mine to do push-ups and pull-ups for the last 3 months and send me pics of his progress. Today he gave me a tight bearhug to show me his progress. Progress was certainly made.
ribcrusher (27)
25.3.2021 20:12I will only comment in that should think about having him toss in some type of lat row workouts!!-----A ton of pressure comes in from the pulling muscles in the back ----crushing your chest / ribs into his. Can add a ton of pressure, can drain you of air and strength very fast!---Just a idea
rustykirk (0)
01.4.2021 2:27(In antwoord hierop)
That's solid advice. Thanks!
FLbearhugger (21)
25.3.2021 14:32Nice rusty.. well done...
rustykirk (0)
25.3.2021 3:56I've been paying a friend of mine to do push-ups and pull-ups for the last 3 months and send me pics of his progress. Today he gave me a tight bearhug to show me his progress. Progress was certainly made.