How to start work out at home? i have some basics but my job is really taking a toll of my time.... can someone tell me what to do to about improoving my body to actually make one regular push up?
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Ondy (6 )
25.12.2022 0:38How to start work out at home? i have some basics but my job is really taking a toll of my time.... can someone tell me what to do to about improoving my body to actually make one regular push up?
Armen (0)
09.1.2023 15:08(In antwoord hierop)
for regular pushups
you need to do pushups on your knees.
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