Mark uk's blog

I just wanted to thank everyone for the kind wishes following my recent operation. I am pleased to say that the recovery is going really well and am already back at BJJ and putting jay219 back through his paces. Competitive stuff if off the menu for a couple more weeks but light stuff is cool.
So what about the tumour itself. Well the great news is that it has now been confirmed as benign so I get the all clear.

Love this community and the support you offer. Thanks again and long live our sport.

cheers Mark